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As we go about our daily lives, we often take our vision for granted. It's easy to overlook the importance of regular eye exams, especially when we don't experience

Regular eye exams are essential for maintaining good eye health and detecting potential issues early on. But how often should you have an eye exam? The frequency depends on

When it comes to maintaining good vision and eye health, regular eye exams and updating your prescription are essential. But how often should you replace your glasses? The frequency

We often associate smoking with lung function and makeup application with skincare. But both of these common habits are among some of the surprising ways in which we may

During the course of the COVID-19 lockdowns, the Ottawa job market, like many across the country, took a huge hit. Our region has rebounded however, and we officially employ more

Several of us in the Ottawa region (even those who already worked consistently at a computer) are now being subjected to even more blue light. Even kids are now exposed